SUNDAY
3rd MAY 2026

Runners preparing to run the ABP Southampton Marathon Festival

Penta Medal

5 Races. 5 Years. One Rose.

The Penta Series is a new five-year challenge at the ABP Southampton Marathon Festival.

Take on the challenge from 2026 to 2030 and collect a medal each year that interlocks to form the Hampshire Rose.

With a Penta Series Pass, you’ll secure your place at the event every year and can choose the distance that suits you best: 5K, 10K, Half Marathon or Marathon.

Your Penta Series Pass includes:

✔ Guaranteed entry for five years
✔ The freedom to run any distance each year
✔ A medal each year that builds the Hampshire Rose
✔ Exclusive recognition as a Penta runner

Are you in?

WHY RUN ABP

SOUTHAMPTON

  • A Distance for Everyone

    From your first 5K to a full marathon challenge, there’s a race for you. Choose your distance and take on Southampton’s biggest running event!

  • Unforgettable Race Day Atmosphere

    Feel the energy as the city comes alive! Thousands of spectators, live entertainment, and incredible support will push you to the finish line.

  • Exclusive Training Support

    We’ve teamed up with industry professionals to help you train smarter, run stronger, and cross that finish line feeling your best.

  • A Route to Remember

    Run through Southampton’s stunning waterfront, vibrant city streets, and legendary landmarks like St Mary’s Stadium and the Itchen Bridge.

  • Run for a Reason

    Make every step count by running for one of our charity partners. Fundraise for a cause close to your heart and change lives as you race.

  • Be Part of Something Big

    Join 10,000 runners in one of the South Coast’s most iconic running events!

Route

Key Stats

* Full Marathon
Elevation:
296 m
Route-Icon
Distance:
42k
Terrain:
Road
New Icon
New Route
for 2026

Training

TIPS

Our Top Tips for Running in the Wind

Sponsors

Thank you to our sponsors

Title Sponsor

ABP Southampton blue