Ramzi is running the ABP Half Marathon for SouthamptonHospitals Charity. He only started running 9 months ago and is challenging himself to raise money and say thank you
By Dr. Ali Hill R. Nutrition. (Sport and Exercise), SENr Course Leader BSc (Hons) Applied Human Nutrition School of Sport, Health and Social Sciences at Solent University
Staying injury-free is vitally important throughout your training programme.
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